Happy Thanksgiving, Task & Purpose readers (and viewers).

It’s one of the most popular questions on Google with more than 6 billion search results. If you want to know how to be happy, you’re not alone. Here are 20 tips for how to be happy and lead a happier ...

If more people listened (and we mean really listened to) the lyrics of Pharrell Williams' chart-topping, Oscar-nominated 'Happy,' they might find their moods elevated. We've taken a deeper look at the ...

In today’s world, it can be easy to forget to prioritize our own well-being. One of the best ways to take inventory of your needs?Spending time alone. While it may seem counterintuitive in the moment, ...

Happiness isn't always easy to pin down, but these happy quotes can help you cultivate a greater sense of ease. There's no magic trick to finding happiness, nor is there a single path that leads there ...

“Happiness is the meaning and the purpose of life, the whole aim and end of human existence.” The ancient Greek philosopher Aristotle said these words more than 2,000 years ago, and they still ring ...

Does parenthood doom you to a life of stress and fatigue? Or are children truly “bundles of joy”? Some studies have suggested that parenthood hurts happiness; others suggest the opposite. However, a ...

The star attraction of the Bronx Zoo hasn’t been seen since July. The zoo says she’s fine. Animal rights activists are not so sure. By Sarah Maslin Nir “Nothing is wrong with Happy.” The statement the ...

Philosophers, researchers, spiritual leaders—they’ve all debated what makes life worth living. Is it a life filled with happiness or a life filled with purpose and meaning? Is there even a difference ...

If you love wearing cozy sweaters, sipping on comforting hot beverages, and planning the ultimate hygge fest at home, winter is a welcome change. But if the shorter days and colder nights are getting ...

Fact: Sea otters hold hands when they sleep. They do that because it keeps them from floating away from each other while they sleep. Here are some other fun facts about animals. Their names were Wayne ...

Crying when sad? Pretty common. You’ve probably done that a time or two yourself. Maybe you’ve also cried in fury or frustration at some point — or witnessed someone else’s angry cry. But there’s ...