Sleep is imperative for overall health, and a lack of it can leave you feeling grumpy and unable to focus the following day ...

Flying can put you at risk of dehydration, thrombosis, lung and heart issues, and high blood pressure, so follow these tips ...

June is "Men's Health Awareness Month," and when it comes to heart health there are some clear differences between men and ...

Keeping cholesterol in check can be a tough battle but a study suggests one simple switch can make a big difference ...

Dr. Iris Shai says ‘We must stop equating the scale with success’ as healthy habits create improvements even if not ...

Meals for a Healthy Heart aims to improve your overall wellbeing. The program is meant to compliment the recommendations of ...

Actress Shefali Jariwala's death has brought sudden cardiac arrest in young women back into the spotlight. Experts caution ...

These delicious, low-calorie snack recipes, like energy balls and roasted nuts, help support a heart-healthy eating pattern.

If you have heart disease, Mussatto suggests eating cheese sparingly as a complement to food, not as the main dish. "Instead ...

Poelzing says while the heart naturally ages good, if there’s any existing damage to the heart like a mild heart attack, the ...