Remember, “no” is a complete sentence—one that’s worth normalizing and embracing. There’s no need to apologize or ...
Nobody has time to apply lip balm a zillion times a day—and this Lanolips mask is proof that a good balm can stay put. Its ...
Currently, the HHS recommends a fluoride concentration of 0.7 milligrams per liter of drinking water, though the EPA enforces ...
If your skin is ultra-sensitive, Vanicream is your best bet. “It has very simple, very minimal ingredients,” Dr. Spearman ...
A whole bevy of harmful bugs and toxic substances can be drifting around in any untreated water and make you sick if you ...
It’s okay to be a little preoccupied with your partner’s ex. But how you manage those insecurities makes all the difference.
There are other ways to buff away flakes without the manual scrubbing: enter chemical exfoliants. Unlike physical exfoliants, ...
Your PT gives you recommendations based on your history and needs (maybe you’re seeing them after having surgery or dealing ...
Veggies have many, many, many all-star nutrients—fiber, antioxidants, vitamins and minerals, to name a few—but protein isn’t ...
Curious about drinking a little less alcohol but don’t feel ready to ditch it entirely for Dry January? There’s a less ...
To usher in 2025 on that note, SELF asked our writers and editors to share their favorite healthy eating strategies that made ...
In addition to these cleansing ingredients, other hydrating heroes in these products (namely, ceramides and glycerin) will ...