Scientists modified a popular diet to make it work better for people with diabetes. Let's break down what they found.

Medically reviewed by Suzanne Fisher, RD Key Takeaways Clove water contains antioxidants, but there’s little evidence it can ...

The swap: Look for a milk—dairy or otherwise—that has protein and fat to stabilize your blood sugar. That includes unsweetened almond milk, coconut milk, or, if your stomach can handle it, full-fat ...

High blood sugar (hyperglycemia) can cause serious complications. Here, experts reveal high blood sugar symptoms to know, and when to see a doctor.

Have you ever grabbed a seemingly healthy snack only to find out it's loaded with sugar? For example, registered dietitian ...

Brown sugar has molasses while white sugar does not. Nutritionally, they are very similar. Learn exactly how brown vs. white ...

Many foods have more added sugar than you might think—and those hidden sugars can push you over the healthy daily limit.

The FDA announced that over 20,000 cans of 7Up were voluntarily recalled after cans labeled "Zero Sugar" were found to ...