A study of over 20,000 adults found that those who followed an 8-hour time-restricted eating schedule, a type of intermittent fasting, had a 91% higher risk of death from cardiovascular disease.

There has been some debate regarding what time of day to eat during intermittent fasting is best. A new study reports that sustaining long-term weight loss is still possible through time-restricted ...

An analysis of over 20,000 U.S. adults found that people who limited their eating across less than 8 hours per day, a time-restricted eating plan, were more likely to die from cardiovascular disease ...

WASHINGTON (dpa-AFX) - According to a recent study, people who limit their food intake to less than 8 hours per day have a 91 percent higher risk of death due to cardiovascular disease. The ...

Can Americans trim their waistlines by spending less time at the dinner table? In “The 8-Hour Diet,” best-selling authors David Zinczenko and Peter Moore argue that people can lose weight (and combat ...

Share on Pinterest Time-restricted eating may help sustain weight loss results in the long term, a new trial suggests. Peter Dazeley/Getty Images Over the last few years, the dietary pattern of ...

In the general population, 8-hour time-restricted eating significantly increases risk of cardiovascular mortality. A daily 8-hour time-restricted eating (TRE) plan is associated with a significantly ...