In today's world, vitamin supplements are everywhere, and it seems like there's one for just about everything. But are all these pills and powders really necessary, or could some actually be doing ...

Vitamins are micronutrients that are essential for our wellbeing. Here is what you need to know about vitamins and the role they play in our health. Hedy Phillips is a freelance lifestyle writer based ...

Depending on the type, some vitamins and minerals can be taken at any time of day, with or without food, while others require ...

Advertisements and social media often suggest that vitamin supplements are important for optimal health — but are they really essential for everyone? "Vitamins have become a multi-billion-dollar ...

Many advertisements and online sources claim a certain vitamin or supplement is safe and will improve your life. The reality of these products is much more complicated than the marketing would have ...

Timing matters when it comes to supplements. Some vitamins are best taken with meals, while others work better on an empty ...

Americans spend about $35 billion-- yes, billion -- per year on supplements, including vitamins. These pills promise everything from better sleep to weight loss to improved overall nutrition, but are ...

If the ads are to be believed, as a woman, it seems like you need to swallow a pile of supplements daily to be your healthiest self. But if you are a non-pregnant, pretty healthy woman, do you really ...

Constant exhaustion is often dismissed as lifestyle-related, but experts warn it may signal vitamin B12 deficiency. This ...