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Why Anger Isnt the Problem and How Learning to Manage It Can Improve Your Mental Health?
Experts say anger is a natural emotion with an important purpose. The real risk lies not in feeling it, but in how it’s ...
Anger is the kind of feeling people try to tamp down, out of fear that it will ignite and explode. Pretending your anger doesn't exist causes it to compress itself, making a home in the small space of ...
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Is Your Bipolar Anger Helping or Hurting You?
Everyone gets angry. But with bipolar disorder, knowing when anger is justified — and when it’s harmful — can make all the difference. I can sum up the nature of bipolar disorder in three words: ...
We see too many of these headlines: "Employee shoots co-workers and then himself." A popular notion is that a distressed person "snaps" under enormous pressures and loses control of his or her ...
Anger is a natural emotion when caring for someone long term. Caregivers can experience high levels of stress and burnout, which can lead to feelings of anger and frustration. However, there are ways ...
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