New research on a group of Australian preschoolers suggests more than 40% are dealing with an anxiety disorder.

But when might these behaviours fit a diagnosis of an anxiety disorder? And when could they actually be a sign of obsessive ...

Anxiety itself is not a mental illness. It's a normal, adaptive emotion that helps us respond to perceived threats. Anxiety ...

In today’s fast-paced world, stress and worry are normal reactions to life’s challenges. Whether it’s juggling work deadlines, managing personal relationships, or balancing household budgets, these ...

When we conceptualize anxiety, we tend to see it as an omnipresent, immutable entity which we can neither change nor challenge. But the reality is that many of our anxious behaviors have been learned, ...

If you have anxiety, know that you are not alone. Anxiety disorders are the most common form of mental illness in the United States. Anxiety disorders include, but are not limited to, post traumatic ...

Recently, a new patient of mine sent me the following email: “I have a fear of having or developing an illness, not necessarily dying, but the fear that maybe someday I will be diagnosed with a ...

Thriveworks reports on managing travel anxiety, emphasizing the importance of recognizing fears, controlling what you can, ...

Cyclothymia and anxiety are common as comorbid conditions and through what’s known as “anxious distress.” Anxiety is a feeling of apprehension and anticipation. It can be a part of fear or excitement, ...