A head-to-head analysis of four plant-based menus reveals that vegan and vegetarian diets can rival Mediterranean diets in terms of nutrient quality, while reducing carbon footprints by up to 46 %.

From working out to eating healthier, Americans often make the focus of January about challenging themselves. One approach?

Research shows that eating more plant-based foods reduces risks for heart disease, type 2 diabetes, certain cancers, and ...

Nature’s Plate, a Dallas-based plant-based meal prep and delivery service, is relocating to Denton with plans to open at the ...

Anne Onyeneho adopted a plant-based diet in 2018 after her sister developed fibroids and she started focusing on her own health. She began documenting the changes in her diet, including vegan recipes ...

New year, new you? Your nutrition can help you not only look but feel better — and experts point to plant-based diets as a health-forward option for 2024 and beyond. "Low carbohydrate diets do tend to ...

Embracing Plant-Based Meals for Radiant Skin and Greater Energy Ever pondered how your diet impacts your skin and energy?

Nature’s Plate, a Dallas-based plant-based meal prep and delivery service, is relocating to Denton with plans to open at the ...

A doctor has summarized some of the most notable science papers of 2025 that support plant-based diets for better health ...