History Considering that the basic equipment (a ballet barre) and many of the moves are based on classic ballet positions, it’s no surprise barre was developed by a dancer.

Learning ballet has always been an unrealised dream for me. Now, in my 30s, I'm taking my very first ballet lessons in an ultra-inclusive class for adults who have never danced before.

We warmed up at the barre, with teacher Kristin Lewis taking us through basic ballet movements: balancing on one foot, grand pliés, and leg extensions and holds.

The curriculum will include basic ballet barre and center floor techniques as well as elements of basic jazz and contemporary/modern dance.