Is Panera Bread healthy? It absolutely can be, experts say. "I usually describe Panera as an opportunity to practice ‘mindful ...

Medically reviewed by Allison Herries, RDN Eating oatmeal in the morning supports weight loss and blood sugar control.Eating ...

A powerful tool for your heart might already be hiding in the back of your pantry. New research suggests that a short-term ...

These expert tips and tricks make it simple to feel your best!

A longevity researcher shares 9 fruits that are rich in nutrients like antioxidants and fiber to promote healthy aging and ...

Pew Research Center conducted this study to understand Americans’ eating behaviors and priorities. For this analysis, we surveyed 5,123 U.S. adults from Feb. 24 to March 2, 2025. Everyone who took ...

As I look out the window on a January morning and see a spectacular blue sky, I am pleasantly surprised by our good weather ...

These cartoon episodes to watch with your kids promote heathy eating, nutrition and the benefits of a varied and delicious ...

Last week, under the leadership and vision of President Trump, the U.S. Department of Health and Human Services and U.S.

Adopting healthy eating habits during middle age boosts the likelihood of healthy aging. That’s according to a new study from the Harvard T.C. Chan School of Public Health, which found that a ...

Nutritionists believe social media is to blame for bombarding consumers with conflicting healthy eating advice ...