I’ve never been very fit in my life. Sports never really appealed to me, gyms make me very uncomfortable, and other workouts I would try, such as walking on my parents’ treadmill at home or following ...

Every new year, people around the world commit to making changes in their lives. These New Years' resolutions often revolve around self-improvement, and unsurprisingly it's common for resolutions to ...

The $299 Nintendo Switch is one of the most versatile video game consoles ever — and that includes offering a variety of ways to burn calories. Even the cheaper $199 Switch Lite is compatible with the ...

Miri is a creative writer with a passion for gaming and animation. She started gaming way back in 1994 on the Super Nintendo and Sega Genesis and has been a console gamer ever since. She's currently a ...

Ring Fit Adventure for the Switch was a reminder that people like gamified workouts. Now, Peloton is jumping in to the arena with its first fitness game titled "Lanebreak." The rhythm-based game is ...

'Mind Games' is available to watch on Amazon Prime. A new documentary by Asics called Mind Games backs up the age-old claim that a healthy body leads to a healthy mind. Especially when it now comes to ...

We may receive a commission on purchases made from links. Exercising isn't easy, and we don't mean in the obvious way. Merely working up the courage to start or seeing your reps through is a workout ...

It may be healthier than sitting on the couch, but an informal research project suggests the health benfits of Nintendo's revolutionary Wii video games have been slightly oversold. The still ...

The authors of a new study are warning people with type-1 diabetes to use fitness video games with caution. The study by Staffordshire University and Federal University of Vale do Sao Francisco has ...

It wasn’t so long ago that researchers reported that letting kids play video games — active “exergames,” that is — could help them burn energy. Now the latest study shows … maybe not so much. The ...