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Positive expressive writing consistently improves well-being, but not all techniques are created equal
The benefits of positive expressive writing for psychological health and well-being depend on the particular approach and on individual differences, according to a systematic review published in the ...
Expressive writing, a structured intervention that encourages individuals to articulate their deepest thoughts and feelings, has attracted considerable scientific interest due to its potential to ...
In a study of nearly 1,300 returning veterans reporting reintegration problems, those who completed online expressive-writing sessions showed more improvements than peers who had not written at all or ...
May 8, 2017 - For people going through a divorce, a technique called narrative expressive writing--not just writing about their emotions, but creating a meaningful narrative of their experience--may ...
If writing about the difficult parts of your life were a drug — called "expressive writing" in the literature — it would be making bank for some faceless pharmaceutical company. The guy who discovered ...
Telehealth Personalized Cancer Risk Communication to Motivate Colonoscopy in Relatives of Patients With Colorectal Cancer: The Family CARE Randomized Controlled Trial Patients (N = 277) with stage I ...
In an interview with CURE®, Dr. Lawrence An discusses how expressive writing can be a tool to reduce stress in patients with cancer. When dealing with a cancer diagnosis, an individual may find ...
Mary Potter Kenyon's book, 'Expressive Writing for Healing: Journal Your Way From Grief to Hope” is a helpful resource when it comes to handling grief. She writes less like an author and more like a ...
The unfolding Coronavirus epidemic is generating tremendous individual and societal anxiety, as reported in almost every newspaper in the world. Why wouldn't it? Paradoxically, this survival reaction ...
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