Ayurveda emphasizes food combining based on individual doshas and digestive fire (agni) to prevent digestive issues.
Eating certain foods like raw vegetables, tomatoes, citrus fruits, and coffee on an empty stomach can worsen gas, acidity, ...
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20 Common Foods That Don’t Belong In Your Empty Morning Stomach
What you eat first thing in the morning can make or break your day. Your empty stomach is especially sensitive after hours of ...
Holiday heartburn ruining your festivities? Dr. Mark Shachner shares five expert tips to prevent reflux during family ...
Coffee may not be the best combination when paired with certain types of foods. Here's what to know—and which foods to avoid.
Dietitians agree that fried foods are the No. 1 food to limit to avoid acid reflux. Instead, aim to eat more lean proteins, high-fiber grains, legumes and cooked vegetables. Eating smaller meals, ...
Crohn’s disease is a chronic inflammatory condition that affects the digestive tract, and having it may be linked to symptoms like abdominal pain, diarrhea, and fatigue. For some, living with it can ...
Limiting processed foods and those high in salt, sugar, or unhealthy fats is a good idea, especially in older age. This can help reduce the risk of various age-related health problems. Eating ...
Chai is a beverage we all love, but did you know there are foods that pair well with it and others that don't? Here's what ...
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