Background The Nine Plus screening battery test (9+) is a functional movement test intended to identify limitations in fundamental movement patterns predisposing athletes to injury. However, the ...
Background The 9+ screening battery test consists of 11 tests to assess limitations in functional movement. Aim To examine the association of the 9+ with lower extremity injuries and to identify a cut ...
Screen shot 2010-01-28 at 8.05.31 PM.png The last part of the evaluation process examined how well our muscles, tendons, nerves, and joints worked together. Part of the evaluation involved flexibility ...
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