If you’ve ever had your blood sugar tested, chances are you’ve heard your doctor mention your A1C. This simple blood test gives a big-picture view of your average blood sugar levels over the past few ...

Foods high in protein, fiber, and micronutrients like magnesium—such as beans, lentils and seafood—can help keep your blood ...

Hemoglobin A1C is a blood test that measures the average amount of glucose (sugar) in your blood over the last three months. “When blood sugar levels stay elevated over time, it causes A1C to increase ...

Medically reviewed by Isabel Casimiro, MD, PhD Key Takeaways A1C measures how well your body is controlling your blood sugar over the past few months. An A1C of 6.5% or higher on two separate tests ...

The participants were asked to follow their assigned activities over three months, while researchers tracked their fasting blood sugar, blood sugar levels after they ate, quality of life, and HbA1c, ...

The key marker of long-term blood sugar control is lowering HbA1c. It is one of the most effective steps a person with ...

During my recent blood test, my A1C was still high at 6.1%. Looking into it a bit further, my physician's assistant realized ...

The math might seem simple. Unhealthy diet plus no exercise equals heart trouble. But as it turns out, high levels of low-density lipoprotein (LDL) cholesterol (the variety they call bad) isn’t the ...

Keeping your blood sugar in check is important for everyone-not just those living with diabetes. Consistently-high glucose can lead to a variety of health issues in both the short- and long-term, so ...