Anyone who's ever had trapped wind will tell you, it ain't too much fun. Perhaps you've even experienced trapped gas yourself, leading you to a) desperately do the downward dog in an attempt to err, ...

"The average adult produces around 1.2 litres of gas daily. This happens when you eat, drink, chew gum, talk, smoke, essentially any activity which involves the intake of air," notes the expert. Getty ...

Trapped wind certainly not a riot of glamorous symptoms (looking at you, bloating and belching). However, so many of us deal ...

Various methods can help provide relief from trapped gas. The most effective method will vary among individuals. Therefore, a person may need to experiment to determine what works best and most ...