Increasing research shows the negative health impacts of ultra-processed foods, heavily manufactured products packed with harmful additives. Yet, ultra-processed foods account for more than 73% of the ...
Millions of people experience uncomfortable digestive symptoms after eating wheat products, yet many don’t understand why their bodies react so negatively to foods their ancestors consumed for ...
Orthopaedic surgeon Dr. Manu Bora says regular consumption of roti may contribute to weight gain and poor metabolic health ...
Even a trusted staple like roti may not be as harmless as it seems. Dr. Manu Bora says overconsumption can impact weight and ...