Learning how to swim for triathlon can be a daunting task, it is by far the most technical and challenging to learn later in life. But fear not, we’re here to help guide you through the water. As part ...

Dr. Jan Lewis, 66, used to be what she calls a “lifelong non-swimmer.” “Neither of my parents swam,” she says. “There were no pools in our area in Pennsylvania, and my parents told us we didn’t have ...

LOUISVILLE, Ky. (WDRB) -- Many adults can't swim well enough to save themselves. WDRB's Keith Kaiser learns how Central Adult Learn-to-Swim, Inc. (ALTS) is trying to change all that. The ALTS ...

The County of Maui Department of Parks and Recreation Aquatics Division announced it is offering free swim classes this spring for both children and adults. Classes, schedules, locations and ...

Swimming takes pressure off joints, builds muscle strength and cardiovascular health, boosts mental health, and can improve ...

Instructor Meg Prentice works with Rosie Thomas, of Rochester, during an adult swim lesson Friday, April 11, 2025, at 125 Live in Rochester. Thomas said she had always wanted to learn how to swim, but ...

Editor’s Note: Melon Dash is the author of “Conquer Your Fear of Water: A Revolutionary Way to Learn to Swim Without Ever Feeling Afraid” and co-author of “Conquer Your Fear of the Triathlon Swim.” ...

At a swim meet just outside St. Louis, heads turned when a team of young swimmers walked through the rec center with their parents in tow. A supportive mom kept her eye on the clock while the Makos ...

LOUISVILLE, Ky. (WAVE) - Summertime is ideal for a swim in a community pool, but for many adults in West Louisville, a lack of access kept them from learning a skill that works for exercise or even ...

AMERICA EVERY YEAR. WE FOCUS ON WATER SAFETY FOR CHILDREN, BUT ADULTS NEED TO LEARN THE BASICS TOO. WESH 2 NEWS. CHRISTINA WATKINS TELLS US ABOUT A NEW PARTNERSHIP IN ORLANDO AND WHY IT COULD BE TOUGH ...