New U.S. dietary guidelines for Americans gave a big boost to protein. The latest edition advises eating “protein foods at ...

You can get the same nutrients you’d find in dairy products by eating bony fish, leafy greens and other nutritious foods, and ...

The American Society for Nutrition (ASN) supports the overall eating pattern in the newly released 2025–2030 Dietary ...

Following the release of a new food pyramid and dietary guidelines for Americans, nutrition expert and author of "The Whole ...

We've got a new food pyramid and new dietary guidelines. But these core nutrition principles still apply, dietitians say.

How much red meat should you eat? Health authorities have long encouraged Americans to limit their consumption of fatty cuts ...

A West Michigan nonprofit is working to make sure everyone has the tools they need to eat healthy.

Ensuring a healthy pregnancy requires a strategic approach to the daily plate, treating food as the primary biological fuel ...