Decades-long study reveals age when physical ability peaks - It is never too late to start moving, scientists say ...

A new study finds that swearing could help promotes psychological states conducive to maximizing effort and overcoming ...

Cursing isn't just when you stub your toe or get road rage. Science says it can boost your physical performance ...

Higher levels of leisure-time physical activity are linked to a lower likelihood of sleep issues, highlighting the potential ...

Researchers are reporting from a new study on how our strength, fitness and muscles start to deteriorate as we hit a certain ...

A new study in the British Journal of Sports Medicine found that transgender women maintain physical advantages in strength and heart and lung capacity years after transitioning. The Brazilian study ...

Concurrent physical frailty and depression likely boost the risk of dementia in older people, with the interaction of these 2 ...

Share on Pinterest New research shows how physical activity and good sleep work together to promote health. Justin Paget/Getty Images Study shows physical activity and quality sleep have synergistic ...

NEW YORK, Jan. 2 (UPI) --Encouraging primary care physicians to screen patients for physical inactivity with a simple questionnaire can help identify people at risk for many chronic diseases, a new ...

A 47-year-long Swedish study at Karolinska Institutet reveals how fitness, strength, and muscle endurance change during ...