Torn between using your ClassPass credits on your favorite upbeat barre class or that shake-worthy Pilates sesh? While the modalities have a lot in common (they both draw influence from yoga and dance ...

If you watch someone do a Pilates workout next to someone moving through barre exercises, it can, at times, be hard to differentiate between the two. While both fitness modalities are low-impact, ...

I never took a single ballet class as a girl, despite my whining, and while I got over that, I still can’t ignore the allure of long, graceful muscles and good posture, which are the sweet promises ...

MPR News host Angela Davis, left, with Libby Grundhoefer, a pilates instructor and personal trainer at the Minnesota Jewish Community Center, and Gretchen Bierbaum, owner of Straightline Dance Fitness ...

GREENVILLE – "Muscle versus momentum," instructor Maura Markley called over the beat-thumping, dance-pop tunes reverberating throughout her afternoon Pure Barre class. Sweat slowly dripped as more ...

Pilates is quickly becoming the next big thing in the world of fitness. While YouTubers like Cassey Ho popularised the exercise by forming a channel (Blogilates) and even an athleisure brand (POPFLEX) ...