Your body needs protein for many essential functions, including hormone production, muscle growth, and skin, bone, and immune health. It’s best to reach your daily protein intake while also getting ...

I ate less fiber once I started focusing on protein. A few diet tweaks, like eating more plant-based protein, helped me stay ...

In September, Starbucks announced that it would begin offering “Protein Cold Foam,” which customers can add to their iced ...

Sick of mainlining chicken and protein shakes? Experts share some of the best high-protein meals that will help you switch ...

Protein bars can be a good option when you're in a time crunch, but it's best to choose for whole foods when possible.

A high protein diet plays a key role in supporting overall well being. Protein helps build and repair muscles, keeps you full ...

This visual guide, which shows 100 grams of protein, makes it easier to tell how much protein is on your plate.

No shocker here: Secret Lives of Mormon Wives was just renewed for a season two. With that, you can expect plenty more drama, MomTok in-fighting, and, of course, massive sodas. Speaking of sodas, ...

The protein trend has been seen in everything from coffee to breakfast, but have we reached a saturation point?

If there's one thing people love to do on social media, it's add protein to their favorite foods and drinks. The latest viral drink on TikTok is "protein Diet Coke" — popularized by creator Rebecca ...