Many of us have wild thoughts that pop into our heads out of nowhere. But what if those thoughts were harmful and seemed to want to destroy good things in your life? And what if they happened all of ...

Everyone wants to be happy. It's just part of the human experience. This truth extends to relationships, where couples hope they have found their perfect match and will find joy in their love. This ...

Previous entries of this blog have explored various aspects of understanding and coping with relationship obsessive-compulsive disorder (ROCD). A particularly challenging issue for clients with ROCD ...

An oft-repeated piece of relationship advice is that traveling together as a couple is the ultimate way to test your compatibility. The general idea is that if you can face the logistical and ...

Do you ask yourself why you keep staying in relationships that are disappointing, upsetting, and unhealthy for you? Bad relationships are draining and depleting; they can feel like they are destroying ...

Again, this can be about any meaningful relationship you have, and intrusive (repetitive and unwanted) thoughts can appear that have to do with not being with the right person, that someone better is ...