There's a good chance you'd love to build ripped abs and bulging arms, just in time for beach season. But that doesn't mean you always want to do it in the gym. Sometimes, you'd much rather avoid ...

HOT TAKE: I'm generally very pro-gravity. I like not having to constantly hold onto bolted down things for fear of drifting away like a party balloon. I enjoy setting my keys down on a table and not ...

Rock climbing is a total-body workout that engages multiple muscle groups and helps to build strength, endurance, and flexibility. When you climb, you use your arms, legs, core, and back muscles to ...

It may seem that the most important part of climbing involves grip and finding footholds. But you may be surprised the best ...

A new program at Hudson Boulders in Latham is giving people living with Parkinson’s disease the chance to challenge themselves through rock climbing. The group meets on Tuesday afternoons and is part ...

Rock climbing enthusiasts and newcomers alike now have a place to test their skills after Bluestem Boulders opened in Ames in the fall. Located at 539 E. Second St., the gym offers a variety of ways ...