One of the hardest parts of winter running is simply getting out of bed and out the door. As soon as the alarm clock goes off ...

It’s 7 a.m. on Saturday, and you have a long run scheduled in just a few minutes. While you know you should get up and run, you just might not be feeling up to it. What’s a runner to do? Consider ...

Here at Runner’s World, we enjoy the springtime as a prime opportunity to tackle 13.1-mile goals. With a training block to ...

Many runners enjoy the aspect of community while running. Sharing success, joy and even pain unites people through every stride. Together, we're simply able to to help endure physical and mental ...

On Sunday, more than 24,000 people will run the 26.2 miles of the L.A. Marathon from Dodger Stadium to Santa Monica — a good chunk of them first-timers. Without knowing quite what they were getting ...

Now that warmer weather has arrived and the days are longer you may have noticed more people than usual out and about running. There is actually an incredibly strong running culture here in the ...

Endocannabinoids and CB1-type cannabinoid receptors are a key driver behind the motivation to voluntarily seek aerobic exercise in the form of running, according to a new study (Muguruza et al., 2019) ...

Endocannabinoids and CB1-type cannabinoid receptors are a key driver behind the motivation to voluntarily seek aerobic exercise in the form of running, according to a new study (Muguruza et al., 2019) ...