Boosting self-love begins with embracing who you are — flaws, strengths and all. Here are some practices on how to nurture kindness toward yourself and recognize your worth. Exercise: Throughout today ...

Self-confidence is the foundation of a fulfilling life. When we believe in ourselves, we are more likely to take on new challenges, pursue our goals and maintain a positive outlook on life. However, ...

Self-compassion is thought of as giving yourself the same compassion you'd give others. That means that self-compassion involves comforting and taking care of yourself. Joy Johnson, LCSW, author of ...

The good news is that self-esteem is not fixed; it can be nurtured and developed over time. With consistent practice, certain exercises can help strengthen your sense of self-worth and create a more ...

After enduring a traumatic childhood, loving myself as an adult was not easy. It felt impossible. During those early, formative years when I should have been playing, exploring, and developing ...

Many individuals search for effective ways to attract genuine connections in a world where love can often feel elusive. True Love Manifested is a transformative program that promises to empower users ...

Have you ever done one of those online IQ tests or intelligence tests? If you’ve ever re-taken the same test, you may have noticed it’s pretty easy to score higher once you’ve played the ‘game’ a few ...

Forbes contributors publish independent expert analyses and insights. Mark Travers writes about the world of psychology. Friendships are the cornerstone of our existence. Healthy friend relationships ...