Starting an at-home cycling routine shouldn't have to be tough. Our easy guide provides tips so you can start putting your body to work with your new spin bike.

Prepping the bike If you're a first-timer, Foster-Fell suggests getting to your spin class early and asking for help—that way you get a one-on-one tutorial for how to do it in the future.

What you may not know about spinning... Spin bikes have multiple adjustments that allow you to closely replicate your real bike position. Spin bikes are sturdy and remain stable under heavy ...

This week on The Plus Factor, we’re talking about why your next spin class just might be in your living room. You’re on your bike in first position and glance towards your instructor—you ...

With so many types of inexpensive exercise bikes on the market, you’ll want to study up so you can select which style is best for you. What is a spinning bike? Spinning exercise bikes are often ...

Peloton's pricey spin bike is totally worth it for fans of indoor cycling.