A Mississippi Head Start program is elevating the next generation of engineers, artists, or maybe scientists. The young scholars at Marjean Taylor Myatt Head Start Center in ...

In short, both saunas and steam rooms use heat to increase the body’s core temperature and sweat rate, says exercise physiologist Rachelle Reed, PhD, ACSM-EP. The main difference between the two ...

Both saunas and steam rooms pose various health benefits. Here, experts explain the difference between the two.

The Newport County YMCA will reopen on Sunday, following an incident in the steam room Saturday morning which caused an evacuation of the building.