McGill University researchers found training your brain in a specific, targeted, computerized way can produce important ...
Out of five types of exercise, resistance training ranks highest in improving overall brain health. An expert on aging shares ...
With age comes a natural decline in cognitive function, even among otherwise healthy adults without dementia. A new study finds that a cognitive training program may boost production of a brain ...
Wouldn’t it be great if we could slow the aging process? Well, new research shows there may be a way to do so with a specific strategy involving both mental and physical exercise. According to a new ...
Results from the Warfighter Brain Fitness Study, which was published in the journal Military Medicine, show that the ...
Regular physical activity reduces inflammation, lowers stress, improves sleep, and supports hormonal balance, all of which are essential for a healthy brain. You don’t need extreme workouts or ...
Some 2.3 million of U.S. adults older than 65 — more than 4% — have a diagnosis of dementia. But even without a diagnosis, a certain amount of cognitive decline is normal as age sets in. And whether ...
Researchers at the University of New South Wales Sydney are testing a new way to treat chronic nerve pain by training the brain itself. The approach relies on an interactive game that teaches people ...
— -- Montreal-based boxer Sylvera "Sly" Louis suffered a knockout late last year that could have ended his fighting career. But three months later he returned to the ring, a feat he credits to ...
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'What's good for your heart is good for the brain' - neurologist reveals 5 tips to lower dementia risk
Neurologist Professor Catherine Mummery encourages us to look at our lives and see if there’s anything to improve to protect ...
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