A Delhi woman endured years of misdiagnosis for a painful back lesion, later identified as a rare subcutaneous tailgut cyst by Redcliffe Labs—highlighting the importance of accurate diagnosis in ...

Try these three simple exercises to strengthen your upper back and improve posture while easing stiffness in your upper spine.

Spine Surgeon: These Uncommon Exercises Will Fix Neck and Upper-Back Pain for Men Over 40 originally appeared on Men's Fitness. Getting older means more wisdom, along with a whole lot more neck ...