Vitamin D deficiency is common and is associated with risk factors like older age, certain medical conditions, and decreased ...

Discover the most effective ways to boost your vitamin D levels and prevent vitamin D deficiency, including safe sun exposure ...

Its popularity is undeniable, but it has come accompanied by a global abuse of measurements and the sale of supplements, with ...

If you ask most conventional doctors whether they take supplements themselves, the chances are they will reply that they do ...

Tiredness, constant colds, and low mood are often dismissed—but they may be your body’s critical signals that you need this ...

Imagine glancing in the mirror and noticing dull skin, flaky patches, or your hairline looking thinner than before. These might not be mere cosmetic issues — they could be early signals that your body ...

Vitamin D is essential for strong bones and a health immune system. Some foods and supplements affect how well it is absorbed ...

Vitamin D appears to influence our immune health, too. Studies have found a link between low vitamin D levels and incidence ...

Beyond the skeletal system, vitamin D plays a role in regulating immunity, reducing inflammation, supporting nerve and muscle ...

Here’s what to know about vitamin D benefits and risks, particularly when it comes to ending fatigue. You might have heard that vitamin D can be crucial for bone health, and that taking supplements ...

Winter sun feels warm, but UVB drops sharply in the season. Doctors explain why sunlight alone can't meet vitamin D needs for ...

Northern India’s toxic winter smog is now emerging as a major driver of vitamin D deficiency, with new evidence showing that ...