Tracy Parker, a dietitian and nutrition lead at the British Heart Foundation, has explained which ingredients you can use at ...

If you're looking to shed some pounds, nutrition experts at Holland and Barrett have shared a few food items that could help ...

A charity told people to stay alert to some more specific symptoms that might occur following the clocks changing on October ...

Dr Gareth Nye, a Senior Lecturer at Chester Medical School, has explained that certain foods can make a sore throat worse.

A research team found that they could kill cancer cells by interfering with the metabolism of selenium, which is commonly ...

If you're struggling to get to sleep at night it could be because you're not exposing yourself to natural light in the ...

The 58-year-old mother shone a light on the one thing she avoided after the birth of her son Sam who is now 23 years old - it ...

Failing to get enough exercise as a child can raise cholesterol levels by two thirds as an adult - but researchers found ...

Studies undertaken in recent years have provided insights into how coffee and caffeine can affect people of all ages ...

Weighing over 35 stone left Eric Esch, better known as Butterbean, counting his days – but two years on he's now nearly half ...

Bloating is a common ailment that affects many people, but a doctor has suggested that it can be worsened by a surprising ...

A safety warning has been issued after a section of the Thames towpath between Richmond Lock and Kew Gardens car park ...