A Cambridge study has broken down the brain’s life cycle into phases. The biggest takeaway? Adolescence doesn’t end until ...

No sport gets you in better physical shape quicker and more efficiently than AFL. Use this workout to start your summer shred ...

Almost half of what Australians eat now comes from ultra-processed foods. Here are ten foods that sit squarely in the UPF ...

In his latest role, logs the ife of a logger in the first half of the 20th century and wrestles with the idea of what a man ...

Irwin will admit that he wasn’t much of a dancer before joining DWTS. Although, he did suspect his baseline of fitness might ...

This common habit more than doubles your running injury risk. It's fixable. You're going to want to shift your priorities a ...

Spencer Matthews is now three triathlons down, with his fourth set to begin in Perth tomorrow, and more determined than ever.

With a new all-black finish and serious performance capability under the hood, the OCTA Black is Defender at its best ...

Daniel Webber took on stunt training to prepare his body for ‘Billy the Kid’. Use his workout to sculpt a body that should be ...

Capture as many memories as possible,” Chris Hemsworth said of his intentions with his dad after he was diagnosed with ...

Entries for the Noosa Triathlon 2026 are open. Men's Health was on the ground at this year's event to witness the ultimate ...

Inspired by Daniel Craig’s Bond prep, I took on his full-body training plan and found out just how tough 007-level fitness ...