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Malaika Arora is a fitness inspiration for a lot of young women. Tap to check her HIIT cardio routine for effective fat loss.

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Kelly Clarkson lost 60 pounds with semaglutide and spoke out about her weight loss journey Is semaglutide safe for weight ...

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Deficiency of vitamin B12, biotin, folate, zinc, copper, and more can contribute towards premature hair greying.