Daydreaming may seem like a waste of time. In fact, it's likely to enhance our creativity, self-awareness, compassion, ...

Study finds AI chatbot significantly improve symptoms for those suffering from major depressive disorder (MDD), generalized ...

Neurodiversity-affirming care has gained attention for its focus on lived experience and autonomy. Learn why this movement is ...

Night owls are more likely to report depressive symptoms. New research highlights some important variables that help explain ...

Practice self-compassion, and watch as it transforms your mindset, your ability to achieve your goals, and your relationships ...

Being cut out of an adult child's life can be agonizing for any parent. You can't change your child—but changing your own ...

Your hobbies influence how you’re seen at work. Find out when to share them and why it can shape your professional success.

Decision-making capacity alone shouldn't dictate anorexia treatment. A multidisciplinary approach balances autonomy and care ...

A parasitic infection transmitted to humans by cats affects billions of people and can alter their behavior. New research ...

Trauma disrupts trust, safety, and control. Recovery is possible through therapy, support, and small steps that help ...

Spiritual awakening alleviates our struggle to find the meaning of life through more genuine relationships and a decreased ...

Forgetting isn't failure; it's fuel. Learn how strategic forgetfulness can actually help your memory—and your ...