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Bruce Springsteen Only Eats 1 Meal a Day to Stay ‘Lean and Mean’
In a new interview with The Times, legendary musician Bruce Springsteen says he only eats 1 meal a day to stay ‘lean and mean ...
Lose 4lbs in one week eating 'simple' breakfast meal that's 'packed with protein'
However, success is within reach, as demonstrated by one man who managed to shed 4lbs in just one week. His method? A ...
Adding three foods to my diet changed my weight — they can prevent heart disease and diabetes too
I decided to kick refined sugar and ultra-processed food into touch at the start of the year - and I didn't think I'd last a ...
Adding three foods to my diet changed my body — can stop heart disease and diabetes too
Research has shown that eating ultra-processed food (UPF) can increase your risk of dying, with four foods in particular ...
Incredible time lapse video shows woman, 29, SKIP her way to staggering 15 stone weight loss goal
AN incredible time lapse video shows how a woman skipped her way to a staggering 15 stone weight loss. Jeanine Raine, 29, used to weigh in at 213kg and knew she wanted things to change. She could ...