In a new interview with The Times, legendary musician Bruce Springsteen says he only eats 1 meal a day to stay ‘lean and mean ...

A man shared his breakfast recipe which he claims helped him lose 4lbs in just one week. The high-protein dish includes a mix ...

However, success is within reach, as demonstrated by one man who managed to shed 4lbs in just one week. His method? A ...

Research has shown that eating ultra-processed food (UPF) can increase your risk of dying, with four foods in particular ...

AN incredible time lapse video shows how a woman skipped her way to a staggering 15 stone weight loss. Jeanine Raine, 29, used to weigh in at 213kg and knew she wanted things to change. She could ...

People decide to follow a vegan diet for many reasons. For me, it was a combination of inspiring moments that led me to go plant-based in 2006. A lot of my friends were making the switch from ...

The keto diet has gained immense popularity in the last few years, and it's not difficult to see why. Simply by cutting out ...

A personal trainer outlines the ultimate four-week weight-loss challenge to work your way toward a leaner body.

The ketogenic diet has become increasingly popular in recent years, with many swearing by it for quick and effective weight ...

Though Vettaiyan directed by TJ Gnanavel and starring Rajinikanth, Amitabh Bachchan, Manju Warrier, Fahadh Faasil and others is already the 2nd highest Kollywood grosser of 2024, it has not done well.

Slimming World is a popular weight loss programme that helps people lose weight through a combination of healthy eating and ...

Los Angeles Chargers head coach Jim Harbaugh is all smiles after his health scare on the sidelines during last week’s win over the Denver Broncos. But Harbaugh is changing up his diet after meeting ...