Mon, August 16, 2021 at 9:18 PM UTC As the leaves start to turn this season, you'll want to break out these 100-calorie snacks featuring fall ingredients and flavors. From soft mini muffins to crunchy ...

Snacking is great for staying full between meals, but it’s tricky because we often grab calorie-dense stuff like chips or candy that’s loaded with saturated fat and sodium. The good news is there are ...

These savory muffin-like quinoa bites are low in carbs and a good source of protein--plus we love their cheesy flavor. View Recipe ...

It’s easy to succumb to the siren call of the snack machine. But will a 300-calorie snack bag of Fritos silence that growling tummy? The short-term answer is “yes.” But you can make smarter snack ...

Sensible snacking is smart, but digging in too deeply can derail your diet. New 100-calorie snack packs pre-portioned pouches of favorites from Doritos to Chips Ahoy to Pop Secret popcorn aim to ...

These days, quite a few snack foods are available in 100-calorie packs - like Pringles chips, Nutter Butter cookies, and even the 8-ounce mini Coke serving size. These portion-controlled servings may ...

Many companies now package snacks in 100-calorie portions, but they often don't contain the nutrients your body needs. "I love the concept of those, but the majority of them aren't the best options," ...