The 12-3-30 is a treadmill workout that's harder than it looks. Some people might prefer it to running, but it's no magic ...

Dubai's biggest community fitness festival is back for its ninth edition, running 1-30 November, with a packed calendar ...

The Dubai Fitness Challenge 2025, running from November 1–30, invites residents and visitors to commit to 30 minutes of ...

Running until  November 30, this city-wide active lifestyle initiative promises a calendar of free fitness experiences for ...

Holiday flavor season isn’t just for coffee chains. Bucked Up is rolling out two limited flavors—Raspberry Candy Cane and ...

Stationary bikes are a regular fixture in most gyms and offer a low impact, convenient way to get a solid cardio workout, if you use ...

Dr. Jneid recommends that women over 50 mix a combination of cardio and strength training for the most heart-health benefits.

BESIDES her acting career, Jennifer Aniston is known for her incredibly toned arms and abs. The 56-year-old has hit the ...

The ninth edition of the Dubai Fitness Challenge (DFC), an initiative of H.H. Sheikh Hamdan bin Mohammed bin Rashid Al ...

Throughout November there will be a whole host of massive fitness events during the Dubai Fitness Challenge - here are the ...

Team-building is taking on a new form, with companies adding high-intensity team workouts to their list of corporate ...

Fitnesspoint is set to host the “Ride the Beat by Fitnesspoint 2025 Edition 1”, a high-energy indoor cycling event scheduled for November 22, at the Fitnesspoint Remera branch. The event will run from ...