Feeling stressed? Learn the 'cyclic sigh,' a simple breathing exercise backed by Stanford research shown to be highly effective at reducing anxiety in minutes.

Templeton is a town that understands the value of minutes. When a fire tore through the iconic Templeton Feed and Grain building on July 4, firefighters arrived within three minutes, containing a ...

The psychedelic 5-MeO-DMT seemed to induce similar patterns of brain activity in a lama - a revered spiritual teacher in ...