Which is harder: a 5K or a marathon? Ask a runner who specializes in either, and they’ll likely say it’s the other one. The truth is, both these distances can be seriously challenging—and training for ...

A beginner-friendly introduction to running, designed to help new runners build consistency and confidence through gradual, ...

For the first time in the event’s history, registration for the full marathon at the 56th annual Maui Marathon has closed ...

Lululemon’s annual 5K faced soggy weather overnight as a New Year began. That was totally OK for those getting a running start to the new year.

As of June 2024, the data shows that of women who uploaded their runs to Strava, the average finish time for those aged 44-59 ...

SAN ANTONIO – It’s not often that we cover stories about people who finish dead last in a race, but we’re making an exception for father-son duo, Rick and Eric Battersby. Both kicked off the San ...