The first time Mercy Ndichu heard about water fasting, where one drinks only water and avoids solid foods to lose weight, it was in 2020. She had been inactive for about eight months, and her body ...

An August 2025 report by The Atlantic claimed three anonymous officials said ICE shortened the training to honor the 47th U.S ...

Known online for setting herself fitness and movement challenges, content creator Riley Rehl recently decided to challenge ...

The third, and most common, way to refinance is to extend the term of the loan. This brought down the monthly car payment by ...

Overview The NYT Mini Crossword for January 7, 2026, delivers quick, simple, and fun clues that fit easily into a busy daily routine.Today’s puzzle blends moder ...

From penny jars to no-spend weeks, these fun, simple strategies can help you to save more, stress less and turn New Year’s ...

Apple is hosting an Apple Watch Activity Challenge on Sunday, December 21 to honor World Meditation Day. The challenge will show up for Apple Watch owners starting on December 19. Apple first did a ...

A federal appeals court on Thursday agreed to speed up consideration of a closely watched case about a 2024 Florida law designed to prevent children from having access to certain social-media sites.

Natalie wants to improve her confidence and considers getting a nose job in a new episode of “90 Day Diaries” airing on Monday, December 8. TLC’s “90 Day Diaries” takes an intimate look into the lives ...

A day after the ACC secured a 6-3 lead with high-profile wins in the ACC-SEC challenge, the SEC punched back Wednesday with the biggest win of the second day and a 9-7 victory in the event. No. 25 ...

For many borrowers, the appraisal is the most stressful step in a refinance: part mystery, part high-stakes hurdle. Will the home appraise high enough? Will it delay closing? What actually determines ...

New research shows that while four weeks of alternate-day fasting can quickly reduce body weight and fat, it also leads to a measurable loss of muscle, and adding a whey protein shake during fasting ...