There is talk therapy, physical therapy and even massage therapy, but a new type of therapeutic approach is becoming ...

Yep, I swear, this is the best #ASMR trigger you have ever heard. Sponge mic scratching! It's just sooo tingly and I know you ...

Happy Halloween everyone! In today's video I'll be doing #ASMR with cozy Halloween triggers for your sleep and tingles that ...

Are you one of those people who can hear a nice car from a few streets away and suddenly you’re no longer paying attention to ...

Vagus nerve stimulation is a social-media sensation, promising instant stress relief. Here’s what the science really says ...

Cigna Healthcare is teaming up with NBA legend Earvin “Magic” Johnson on a campaign centered on the premise that music and ...

Tinglesbar incorporates ASMR into elementary school and doctor’s visits simulations, offering a social haven for introverts.

Many Indians sleep less than six hours nightly, impacting memory, mood, immunity, and increasing risks of chronic diseases. Sleep is crucial for brain detox, repair, and memory consolidation.

Missing sleep impacts your heart, metabolism, and mental health. It raises risks of heart disease and obesity. Lack of rest also triggers anxiety and emotional burnout. Experts urge seven to nine ...

Science-backed tips to speed muscle recovery. That deep ache you feel a day or two after lifting? It’s called delayed onset muscle soreness (DOMS), a normal response to micro-tears in muscle fibers ...

Persistent poor sleep may prevent the brain from flushing out waste raising the risk of dementia, scientists revealed today. Research has long suggested that the glymphatic system gets rid of the ...

Experts highlight how screen addiction may affect fertility and share key warning signs, harmful habits to break, and lifestyle changes that can help. (Image: Pexels) Are you guilty of scrolling ...