If you're on social media, you've probably seen advertisements for the cat exercise wheel. If you haven't, close your eyes and picture a hamster wheel blown up to comically large proportions; then ...

While felines often seem perfectly happy lounging most of their lives away, regular exercise is vital to your cat’s physical health and mental well-being. If you have a portly pussycat or simply want ...

Are you lazier than your cat? That’s okay! We’re not judging, especially because sometimes we definitely are, too. Besides, maybe you have a really active cat and it’s not a fair comparison. Or maybe ...

WEST HOLLYWOOD, Calif. (KABC) -- At Crunch Gym in West Hollywood this group is giving the Axle Rotational Force class a spin using two wheels and an axle - that all told weighs about 11 pounds. Marc ...

The “steering wheel” exercise targets your shoulders and engages your core muscles as well, making it a fun upper-body exercise to add to your chest day routine, as it’s a little bit unusual. I like ...

Having and maintaining a healthy core is important. Over time we lose good posture due to the daily demands of a life spent mostly in the seated position. One of the best ways to prevent a decline in ...