Could you use a little stress-relief? We’ve been sharing ways to relax and take our minds off of everything that’s going on in the world. [Pick up your Free Self-Care Checklist Printable] One way to ...

Think coloring is for kindergarteners? Think again! Well, it totally is, but it's also for grown-ups in need of stress relief. Studies show that coloring relaxes the fear center of the brain—in both ...

Every summer, a group of my friends and I make the six hour trek from eastern Massachusetts to Acadia National Park in northern Maine, and every summer, I find myself completely bored, anxious, and ...

When Amanda Rulton picked up a cheap coloring book and some felt-tip pens, she didn’t expect the activity to stick. It came when she was in the middle of a health crisis. Eighteen months ago, she had ...

There’s no denying it: Coloring books for adults are not going away. The books feature intricate patterns and designs that are far too sophisticated for a child’s hand. But for adults, they’re a way ...

When news breaks, you need to understand what actually matters. At Vox, our mission is to help you make sense of the world — and that work has never been more vital. But we can’t do it on our own. We ...