Chari is an Olympic heptathlete whose career has been built on dedication, precision, and a love for sport. Known for her ...

A functional fitness staple gaining popularity across the United States for improving balance, relieving back pain, and ...

Now on Thursday, the Boston native will enjoy his moment in the athletic spotlight. Davis is a competitor on the inaugural ...

The Speediance Strap is a screen-free wearable that collects data related to your sleep, training and core body temperature.

From consuming fruits and veggies daily to flossing to remembering to mute (or block) toxic exes, there are a lot of healthy habits that doctors and officials urge pretty much everyone to follow. At ...

To keep improving your fitness, we tapped experts to reveal how to structure your training for maximum results and how long ...