Wondering what’s behind Luka Dončić's weight loss? This piece uncovers how the NBA star revamped his diet, training, and ...

Five legends, zero off-switch. This voiceover spotlights retired superstars who still look game-ready—and exactly how they do ...

Virat Kohli’s 52nd ODI hundred highlights his unmatched fitness. Let's know his full diet plan, workout routine, daily habits ...

Lionel Messi’s fitness is built on discipline, agility, strength, recovery, and nutrition. Discover how his five‑part ...

Walker said earlier this week that he "found something" with his swing while working at Driveline Baseball in October that was "real exciting," Derrick Goold of the St. Louis Post-Dispatch reports.

Jacob Farrow's rise in the AFL Draft rankings can be traced back to his intensive off-season training program. Farrow committed to enhancing his sprinting capabilities, focusing on agility and speed ...

The two Colorado Avalanche forwards will also be joined by team strength coaches Alexi Pianosi and Bobby Lucas. The event is ...

Your mission, should you choose to accept it, is to take from the once-classified training manual that built the British ...

The Science of Longevity in Sports LeBron James's longevity can be attributed to a combination of genetics, rigorous training, and innovative recovery techniques. Many athletes struggle with injuries ...

Shweta Tripathi had to go back to how she looked in the opening season. To achieve her character Golu Gupta’s agility and petite frame, she did intense training ...

With a thumbs up to Australia’s team physio, Usman Khawaja proved he was fit to fight for his spot in the team ahead of the ...

'Sprinters usually incorporate movements that mimic their sprint mechanics by focusing on force production, elasticity, and ...