Start on all fours. Extend your right arm in front of you and your left leg behind, actively reaching in opposite directions.

In this video, I show you how to avoid shoulder pain by making sure you align your joints to fit the bar pathway or the ...

Editor's Note: Asbury Park Press photojournalists produce a lot of great work. Every photographer is picking their favorite video of 2025. Here's why Tanya Breen selected this one: "Banner planes ...

Editor's Note: Asbury Park Press photojournalists produce a lot of great work. Every photographer is picking their favorite video of 2025. Here's why Thomas P. Costello selected this one: "My favorite ...

Fitness Pro Superhuman Troy shows how to get big rear delts with five moves for perfect shoulder shape. Trump's Kennedy post after Tatiana Schlossberg death sparks anger Oil tanker pursued by US now ...

Green Bay Packers quarterback Malik Willis' brilliant showing on Saturday night against the Baltimore Ravens ended early after he left in the fourth quarter with a shoulder injury. Willis, making the ...

The Jake Paul vs. Anthony Joshua post-fight press conference video features the top boxers from Saturday’s big event at the American Airlines Center in Dallas, Texas. In the main event, Anthony Joshua ...

"On most days, my assignments consist of shooting sporting events since I work an afternoon/evening shift for the newspaper. While I love shooting sports, to take a break from that, I shoot a regular ...

"I’ve advocated for preservation of Detroit’s historic architecture for more than 30 years. As a former reporter and columnist for the Free Press, I often used my bully pulpit to preach the virtue of ...

In an exclusive interview with Meet the Press, Sen. Lindsey Graham (R-S.C.) says President Vladimir Putin is “going to continue to take the Donbas by force until we ...