Amla, known as "nellikai" in Kannada, is a food and medicine. It is the most used ingredient in Ayurvedic products and treatments. It can be consumed raw to attain maximum health benefits. Amla is one ...

For this shot, you require 2-3 fresh Amla berries (Indian gooseberry), one small beetroot, half a teaspoon of black salt, an inch of ginger, a teaspoon of honey, one-fourth cup of water, and a ...

Amla, also known as Indian gooseberry, is a powerhouse of nutrients and has been used for centuries in traditional Ayurvedic medicine to promote healthy hair. Making amla oil at home is a simple, ...

Winter’s here, and with it comes the drop in temperature, the smog, and the constant battle to stay healthy. But don’t worry — there's a natural, supercharged remedy that’s been around for centuries: ...

This information is taken from ResearchGate. Hibiscus and curry amla are rich in antioxidants, which help promote hair growth. However, it is always advisable to do a patch test 24 hours before using.

Amla, or Indian Gooseberry, is one of the most powerful healing fruits that supports immunity, digestion, and strength. Besides, it is also used as a remedy for colds, fever, stomach issues and hair ...

Achaar Recipes: Serve this tangy and spicy amla mirch ka achaar with your meals and enjoy its burst of flavour every day. Read Time: 4 min For most Indians, one thing that stays constant on their ...

Morning rituals are said to help boost digestion, metabolism, and overall immunity. One such habit is drinking the concoction of Amla, Beetroot, and Carrot Juice. This concoction is high in nutrients ...

There is an increasing desire to naturally boost immunity, as no one likes being sick. Feeling better comes from within, and a combination of the Indian gooseberry, red-coloured beetroot, and vitamin ...